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Chalk Strength by Simon Bungate

May 18, 2020

We breakdown how to get your athlete or members back into the gym after some time off. 

What to consider, how to train and what will get them in better condition then ever before..

Also how to work with elite athletes.. Its not what you expect..

Oct 16, 2019

We talk Female strength Coaches, Female athletes - Simone is the Athletic Performance Specialist for Giants netball, GWS WAFL and also assists the GWS AFL Team.

This is a great insight into the world of S&C from one of the leading coaches in the industry.

Sep 25, 2019

From 19inch to 42 inch vertical Jump. Ben Patrick has used himself as a case study to fix his knees and ankles and is on track to play in the NBA!

Open up your mind to what could be possible if you would do absolutely anything to achieve your goals.

We chat about Youth athletes, pro athletes, coaches, lift ratios and...

Jun 6, 2019

In this episode Nolan Cody head athlete coach at Clean Shred and i chat about the 3 Athlete abilities and attitudes and how to get the best out of them for success.

Elite Athlete - Middle of the Road - Battler.

Apr 17, 2019

Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an...