May 26, 2020
What should your athletes be doing and how should we get them back into training to again perform at their best!
We cover ball sports and olympic games as well as different types of athletes including Veteran athletes, Peaking athletes and Youth athletes.
May 18, 2020
We breakdown how to get your athlete or members back into the gym after some time off.
What to consider, how to train and what will get them in better condition then ever before..
Also how to work with elite athletes.. Its not what you expect..