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Chalk Strength by Simon Bungate

Jun 28, 2018

RAW Barbell Club Podcast I chat with Simon Bungate. Simon has worked in Strength and Conditioning for a number of years most notably with the NYC West Tigers NRL Side and Olympian, and World Champion athlete, Jana Pitman.

Jun 20, 2018

Andreo Spina is running one of the most popular courses in the world. The FR FRC FRA and Kinstretch courses are a systemised approach to maximising your movement potential, linking Chiros and physios to coaches, PT and athletes. Teaching how find movement restrictions, how to improve movement and also how to own it...

Jun 5, 2018

Such a great insight into the mind of an outstanding Performance coach.

Covering everything from starting out as a PT at fitness first Lachlan got an opportunity with an AFL development squad which turned out to be a direct path to working with the GWS giants for 7 years, now he has taken the big step across to NRL with...