Preview Mode Links will not work in preview mode

Chalk Strength by Simon Bungate

Mar 28, 2018

Daine McDonald director of Clean Health had a big influence on my career. Post going to a Charles Poliquin seminar i realised i needed to know more about his methodologies and Daine without a doubt was the top poliquin trainer in Australia so i had to find the fastest way to learn what he knows. I signed up for personal...

Mar 21, 2018

This Episode i interview my better half and business partner Briana Harkness. We talk about the Launch of our successful online program and how important wellness is to consider in your fitness business.

Mar 14, 2018

This episode talks about a big shift in my career that was initiated by attending a Charles Poliquin Course. I talk about the 5 big takeaway points that reshaped my career including Exercise Selection, Hormones, Wellness, Data and Learn more to earn more.

Mar 7, 2018

These 4 leadership skills have helped me go from frustrated with staff to loving and looking forward to every day. Get these right and your business will grow exponentially.

  • Empathy

It’s not an easy job to do well, it can be draining, it can involve failing and it can involve great wins

To put myself in their shoes...

Mar 2, 2018

My program that dropped 5% Body fat and increased 4kg of muscle in 6 weeks - More importantly the lessons i learnt.


Having a big facility with swimming, gymnastics, yoga, sauna, free, pin, plate, machines, gas, cardio and classes.


I trained in every area of the gym and used every technique I could find and there is...